One in four of us experience a mental health problem at some point in our lives. If you feel down, anxious, distressed or angry – remember you are not alone and help is at hand.
Not feeling yourself?
If you have any concerns about your mental or physical health you can speak with your GP.
Let’s Talk professionals are also available by calling 0800 073 2200 between 9.00 am and 5:00 pm Monday to Friday.
Need help now
If you are distressed, experiencing feelings of despair or suicidal, you can always contact The Samaritans, 24 hours a day, 7 days a week by calling 116 123. You can also visit www.samaritans.org
If you need an emergency service such as an ambulance, please dial 999.
2gether NHS Foundation Trust
Tel: 01452 891000
Fax: 01452 891105
Trust Website: www.2gether.nhs.uk